My “Summer Body” & a Healthy Approach to the Gym

Since starting this blog, I've had an ongoing series called My Food Mentality, in which I document my journey from unhealthy food patterns and disordered thinking to finally feeling comfortable in my own skin.  However, it has been a while since I gave an update on everything, and I thought I'd explain why... In all honesty, … Continue reading My “Summer Body” & a Healthy Approach to the Gym

Boredom…

So this post is coming on a Tuesday instead of a Monday because my writing has been a little inconsistent recently... Not just because of exams, but also because I seem to have gotten back into a bit of a rut. You see, I'm one of those people who thrives on change; I like challenges and … Continue reading Boredom…