A Day in Bouznika & Casablanca: What (not) to do

Just in case you aren't bored hearing about my trip to Morocco, here is the second of three posts telling you what I got up to and whether it's worth it.  This post in particular is exploring the cities of Bouznika and Casablanca, which we managed to both cover in the same day. Bouznika: Eden Island Surf …

My “Summer Body” & a Healthy Approach to the Gym

Since starting this blog, I've had an ongoing series called My Food Mentality, in which I document my journey from unhealthy food patterns and disordered thinking to finally feeling comfortable in my own skin.  However, it has been a while since I gave an update on everything, and I thought I'd explain why... In all honesty, …

My Food Mentality | Bikini Bodies…

I have now moved out of University and back at home for the next 4 months, so I can officially say that summer has started!  However, with summer comes a pressing underlying pressure to partake in crash diets and intense workout schemes in an attempt to get that highly spoken about "bikini body".   Trust me, I've …